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FigureRobics 2 Jung Dayeon 鄭多燕 dumb new | 塑身衣 快速瘦身 減肥 減重-挑選內衣教學網

FigureRobics 2 Jung Dayeon 鄭多燕 dumb new

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Comments

Mahpara Ali 說道:

are these workout in english also,i don't get that she says

Thao Huynh 說道:

Omg great video thanks

3DO! 說道:

Right…..up, down up down up….now both hands up, down, up down..

Archana Nichani 說道:

can i know how much does the dumbles weight ?

brillantee smily 說道:

49 سنة وتبدو بهذه الرشاقة ؟؟؟! فعلا الامر مدهش ولا يُصدّق

Korea Fouha 說道:

look at the guys necklace at 21:37

มู๋ เพลง 說道:

ดีรราบ

young-joo Shin 說道:

She is a great expert..sometimes, I have no idea how she came up with all these movements.. I was her trainee..long time ago..She gets better and better..She is genious..Western style workouts make body and born distroyed….Now, I know..

Korea Fouha 說道:

very good workout

Anet Looke 說道:

Does this workout helps to lose weigt

Hmoobbeauty Lauj 說道:

Oh my goodness!  This workout was hard!  Whew!  Love it!

InuChrisFan 說道:

Omg!! I sweat soooo much!!! This Looks like Nothing but it's really intense!! :) very good workout!
😍😍 loved it

mrshppy76 說道:

Love it!! I wish I could find more videos like this!! Intense workouts like Insanity ,stress me a lot!! I do walk away (leslie sansone) using weights and/or resistance bands and I love it too!! Thank God I found these,because I often get bored and stop working out :] thanks for posting these videos!! 😍😍

Li Ka 說道:

before jung dayeon was fat because she eat  unhealthy thing but olso because she have kids. And now she do these type of exercise and she have this body

btfulmom1 說道:

Looks easy, but really tough especially when you use heavier weights.  Great workout.  Definitely will do this again.  Thank you Jung Dayeon, you are my idol.

tangmo jung 說道:

น่าสนใจมากค่ะ จะทำตามทุกคลิบเลย

ㄴㄴㄴ 說道:

坚持2天了😅😅

MsThevy 說道:

For those who think this looks too easy, it's not. Those moves really make you work your arms, thighs and butt. And you can always use heavier weights if you think this is too easy. You will notice the difference ;)

Mis Fiitt 說道:

Omg this really help me get toned up I did the whole thing I do it everyday as my routine =]

Tierney Brown 說道:

The reason why these workouts do not look as intense as other people may have seen elsewhere is because she believes her workout program is specifically tailored for asians whose body shape idealism is to be slender but toned where as the American or western ideal body shape is toned muscular and curvy. This workout will not give you a Beyoncé toned body but it will give you more along the lines of lean and toned. I hope that made sense lol 

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